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Hier findest du ein Vortragsvideo über Yoga zur Steigerung von Kraft und Ausdauer:
Kurzvortrag mit Sukadev Volker Bretz , Yoga und Meditationslehrer.
Seminare zur genaueren Betrachtung findest du unter https://www.yoga-vidya.de/seminare/interessengebiet/energiearbeit/.