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Hier findest du einen Videovortrag zum Thema Yoga Grundübungen:
Ein Vortrag mit und von Sukadev Volker Bretz , Yoga und Meditationslehrer.
Seminare rund um dieses Thema findest du unter https://www.yoga-vidya.de/seminare/interessengebiet/yoga-und-meditation-einfuehrung/.