Yoga Cat Pose – Variations of Majariasana

Strengthen and relax your back with different variations of Majariasana – Hatha Yoga Asana „Cat Pose“. Try it out – find out what is best for you. Demonstrated by Mahashakti, Yoga therapist and Yoga teacher at Yoga Vidya Germany. More infos on Yoga on http://my.yoga-vidya.org

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