Twisting Vira Bhadrasana – another Variation. For better flexibility and strength. No explanations – no music. Just for watching. Yoga practicioner: Carlotta. Concept, camera: Sukadev. Both Yoga Teachers in Yoga Vidya Ashram Germany. More Yoga Videos http://my.yoga-vidya.org/video. And we have several other Podcasts channels, among them a German Meditation Video Talk Podcast https://yoga-meditation-vortrag.podspot.de

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