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Simhasana – Hatha Yoga Lion Pose | Yoga Kurs Blog

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Simhasana – Hatha Yoga Lion Pose

Veröffentlicht am 30/04/2011 von Yoga-Micha

Simahasana, the Lion, is a combination of Asana, Mudra, Pranayama and Kriya. Narayani explains you the how and why, and demonstrates. You can try along. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. http://my.yoga-vidya.org

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