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Hier findest du einen Vortrags-Audio über Rajassige Nahrung:
Audio Essay von Sukadev Volker Bretz, Yogalehrer.
Seminare und Workshops zur genaueren Vertiefung gibt es unter https://www.yoga-vidya.de/seminare/interessengebiet/ernaehrung/.
Dies gehört zum Vegan Podcast. Zu abonnieren auf Google Podcast oder Apple Podcast.