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Hier findest du einen Videovortrag zum Thema MBSR Achtsamkeitstraining:
Eine Video Abhandlung von Sukadev , spiritueller Lehrer und Gründer von Yoga Vidya.
Seminare und Workshops zur Vertiefung findest du auf https://www.yoga-vidya.de/seminare/interessengebiet/achtsamkeit/.