Open your higher Chakras, develop serenity and calmness of mind, feel fresh and renewed. This is an advanced variation of Sitali. Anybody attempting to practice this advanced variation should master the basic Sitali, also available in this channel. Here Sitali is done with Antar Kumbhaka, Mahavedha and Khechari Mudra. Presented by Lisa and Sukadev of Yoga Vidya, a leading Yoga organisation in Germany. http://yoga-vidya.org/en

Podcast: Play in new window | Download

Subscribe: RSS

AcroYoga demonstration from the AxroYoga Teacher Training Level 1.
Enjoy this wonderful AcroYoga performance full of courage and enthusiasm.
Functional rooms bookable at Seminarhaus Shanti in Bad Meinberg, Germany.
Our english website.
English Videos about Yoga, meditation and more! Information on Yoga Vidya Teachers Training Course or workshops. For more English yoga videos, music, blog posts, etc., please visit our english pages.

Podcast: Play in new window | Download

Subscribe: RSS

Try the side Crow, a challenging Yoga Asana. Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Commented by Kaivalya, demonstrated by Monika.

More about Yoga Vidya. Join our great Yoga Community! Information about the next Congress. Yoga Vidya Teachers Training Course or workshops. Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment.

Podcast: Play in new window | Download

Subscribe: RSS

From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A Yoga Vidya Delegation together with Sukadev (the founder of Yoga Vidya) participated at this meeting of great European yoga organizations.
A highlight was an appearance with Kirtan and asanas of Confederação Portuguesa do Yoga / Yoga Portuguese Confederation. Yogis from Portugal, led by H. H. Jagat Guru Amrta Súránanda Maha Raja showing here deep devotion and joy in their practice.

More about Yoga Vidya. Join our great Yoga Community!. Information about the next Congress and about Yoga Vidya Teachers Training Course or workshops.
Vom 27.-29. Mai 2016 fand der 2. European Yoga Congress in Radhadesh, Nähe Durbuy/Belgien, statt. Bei diesem Treffen der großen europäischen Yoga Organisationen haben wir mit einer Delegation den verschiedenen Yoga Vidya Ashrams gemeinsam mit Sukadev an dem Kongress teilgenommen. Ein Highlight war ein Auftritt mit Kirtan und Asanas der Confederação Portuguesa do Yoga / Portuguese Yoga Confederation. Yogis aus Portugal, angeleitet von H. H. Jagat Guru Amrta Súránanda Mahá Rája, zeigen hier tiefe Hingabe und Freude in ihrer Praxis.

Yoga Vidya Events und Kongresse! Sei beim nächsten Mal mti dabei! Praktiziere intensiv Asanas bei Yoga Vidya.

Podcast: Play in new window | Download

Subscribe: RSS

If you already know the basic postures you can enjoy practicing this particular yoga class. More about Yoga Vidya. This Yoga Class was given at the European Yoga Congress 2014, “Yoga-Traditional wisdom for the future”, in Bad Meinberg, Germany by Swami Amrta Suryanada Maha Raja. Amrta Suryananda Maha Raja – Jagat Guru is President of Portugeuese and Iberian Yoga Association and Founder and honorary chairman of the Yoga Samkhya Institute. More about him and the Samkhya Institute: http://www.yoga-samkhya.pt/en/the-master
In 2001, he suggested the United Nations and the establishment of a UNESCO World Yoga Day (WYD) in front, which celebrated at the summer solstice on June 20, shall be.
Join our great Yoga Community http://my.yoga-vidya.org.

Erfahre mehr bei Yoga Vidya über Yoga, Meditation, Ayurveda, Yogatherapie, Seminare, Aus- und Weiterbildungen. Du kannst auch nur einen kostenlosen Yoga-Übungsplan anfordern. Sei beim nächsten Yoga Kongress mit dabei!

Podcast: Play in new window | Download

Subscribe: RSS

Jógaóra Középhaladóknak 2. – Az Ászanák mint imádság

Ezen a jógaórán összekötheted a Hatha Jógát a Bhakti Jógával. A Hatha Jóga jót tesz a testi-lelki egészségnek és felébreszti a benned szunnyadó rejtett energiákat, ugyanakkor minden ászana (jógatartás) felfogható az egész testtel végzett imádságként, az Egész előtti tiszteletadásként is. További videókat ès információkat a jógáról, a meditációról és az ájurvédáról a http://joganekem.ning.com weboldalon találsz.

Intermediate level yoga class in Hungarian – Asanas as a prayer

In this yoga class you can connect Hatha Yoga with Bhakti Yoga. Hatha Yoga is good for your physical and mental health and to awaken dormant, hidden energies in you, but every asana can be interpreted as a prayer (“body prayer”), as an obeisance to the highest.

More about Yoga, Ayurveda and seminars at Yoga Vidya. Yoga Vidya Teachers Training Course or workshops at http://www.yoga-vidya.org/english/seminar.html.
More information referring mantras, yoga and meditation at http://www.yoga-vidya.org.
English Videos as well on http://my.yoga-vidya.org/video.

Yogastunde Mittelstufe 2. auf Ungarisch – Asanas als Ganzkörpergebet mit Arjuna und Shakti
In dieser Yogastunde kannst du Hatha Yoga und Bhakti Yoga miteinander verbinden. Hatha Yoga fördert die Gesundheit von Körper und Geist und erweckt die in dir im verborgenen schlummernden Energien. Gleichzeitig kann jede Asana (Yogastellung) auch als Ganzkörpergebet, als Ehrerbietung an das Ganze ausgeführt werden.

Erfahre mehr über Yoga, Ayurveda, Meditation und das Seminarangebot bei Yoga Vidya.

Podcast: Play in new window | Download

Subscribe: RSS

Te presentamos esta breve introducción al Yoga, dedicada especialmente para principiantes. En él podrás formarte una pequeña idea de en qué consiste la práctica del Yoga y cómo te puede beneficiar. Una vez que te familiarizes con esta breve clase, estarás preparado para iniciarte con clases en las que podrás obtener una buena base.
Al finalizar podrás comprender y realizar una práctica sencilla y adecuada a las necesidades que tu cuerpo busca y necesita. En esta clase de introducción al Yoga te aconsejamos hacer solo lo que puedas. Sigue la enseñanza a tu propio ritmo, no fuerces ninguna postura. Si notas que en algún momento el ritmo de la clase te supera, no dudes en descansar y unirte al ejercicio cuando lo consideres apropiado… Para practicar yoga no se necesita ser flexible, pero si ser constante en la práctica.
Este es el mejor regalo que uno puede hacerse a si mismo para sentirse bien. Con Gauri Eckhard, http://www.yogacentersc.es.

We present this brief introduction to Yoga, dedicated especially for beginners. You can get a idea of what the practice of Yoga and how you can benefit. Once familiarizes you with this short class, you’re ready to get started with classes where you can get a good foundation. At the end you will understand and perform simple and adequate to the needs of your body practice that seeks and needs. In this kind of introduction to Yoga advise you only do what you can. To practice yoga need not be flexible, but be constant in practice. Watch this video in higher quality: https://youtu.be/54W_gyjrysU.
English Videos as well on http://my.yoga-vidya.org/video.
Information on Yoga Vidya Teachers Training Course or workshops at http://www.yoga-vidya.org/english/seminar.html.

Podcast: Play in new window | Download

Subscribe: RSS

Kai and Viktor show Kalarippayat impressions. Kalarippayat is an ancient Indian martial and healing arts. Kalarippayat is strongly influenced by the development of Yoga and Ayurveda.
Our english website: http://www.yoga-vidya.org/english.html. English Videos as well on http://my.yoga-vidya.org/video. Yoga Vidya Teachers Training Course or workshops at http://www.yoga-vidya.org/english/seminar.html.

Podcast: Play in new window | Download

Subscribe: RSS

The King Cobra is an advanced variation of the cobra which is good for building strength as well as flexibility. The goal is to get the feet to touch the head, but you can practice it even if your feet do not quite reach. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

Podcast: Play in new window | Download

Subscribe: RSS