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Tricks to get into Yoga Handstand | Yoga Kurs Blog

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Tricks to get into Yoga Handstand

Veröffentlicht am 01/05/2009 von Yoga-Micha

Learn to get into the handstand by using a door. Simple – highly efficient. Demonstrated by Narayani, explanations by Sukadev of http://www.yoga-vidya.org/en

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